| Holiday Stress Relief Session |
"Probably the best thing about the sessions with Greg, is he taught me techniques to better myself and to be happy all around. Since the sessions with Greg, I have become so much happier in life and happy with who I am.".
--TG, La Costa, Carlsbad, North County Hypnosis San Diego client results
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Find relief from holiday stress with your hypnosis & coaching session
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Holiday Stress Relief Special
Full One-Hour Session only $49
see details below
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Manage your stress and anxiety during the holidays
Stress and anxiety can ruin the beauty of the holiday season. Some sources of holiday stress may include:
- Family Dynamics: Facing the immediate and extended family members during the holidays can be traumatic. If you are hosting relatives the event then performance anxiety is often involved as well.
- Holidays Alone: Spending the holidays alone can be stressful, and reaching out to others can be even more difficult than the pain of isolation.
- Food Traps: Dreading the stressful holiday eating traps that come up at every seasonal gathering, including making poor food choices or not managing your portion control due to stress or lowered inhibitions.
- Alcohol Consumption: Drinking more during the holidays creates opportunities for stress, as well as some opportunities for regret.
- Money: The pressures of gift giving with limited funds can create debt and stress, with worry that you may be depriving those you care about.
Your Holiday Stress Relief Session includes powerful guided imagery hypnosis techniques combined with practical life coach support to assist you in eliminating the unwanted stress. Session includes a professionally produced self-hypnosis relaxation CD to assist you throughout the season. You will also receive a list of helpful tips for reducing holiday stress. Find out how easy it is to feel good again and put the old magic back into this special time of year. Schedule your session now so you can take time to relax and share the true joy of the holidays. Don't wait until you are so frazzled that you can't find the time for yourself. Call today to schedule your Holiday Stress Relief Session and take advantage of this special discounted price, and have a happy holiday season.
- Holiday Stress Relief Session
- Full One-Hour In-Office Session
- Guided Imagery Hypnosis & Coaching
- Includes relaxation Self-Hypnosis CD
- Helpful tips for reducing holiday stress
- Save $46 through 12/31/2009
- Gift certificates available too
- Complete Package only $49
Group sessions are also available for your business, civic group or non-profit organization. Give yourself the gift of Holiday Stress Relief. Call to schedule your session today. It is the best decision you can make. Call today.
Call now
Greg DeBerry, CHt
760-908-3166
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"It is not the stress that kills us, it is our reaction to it."
--Hans Selye, MD, 1907-1982, Professor of stress related studies
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